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Golden brown cottage cheese muffins on rustic plate

Cottage Cheese Muffins That Surprise with Flavor and Nutrition


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  • Author: Eliza
  • Total Time: 35 minutes
  • Yield: 6 muffins 1x

Description

These savory, sugar-free cottage cheese muffins are soft, moist, and protein-rich—perfect for breakfast or snacking.


Ingredients

Scale

1 cup cottage cheese (large curd preferred)

3 large eggs

½ cup almond flour

¼ cup coconut flour

½ tsp baking powder

¼ tsp salt

Optional: sun-dried tomatoes, chopped herbs, lemon zest, olives


Instructions

1. Preheat oven to 350°F (175°C) and prepare a muffin tin.

2. In a large bowl, whisk eggs until frothy.

3. Stir in cottage cheese until combined.

4. Add almond flour, coconut flour, baking powder, and salt. Mix well.

5. Fold in any desired add-ins like herbs or tomatoes.

6. Spoon batter evenly into muffin cups, filling ¾ full.

7. Bake for 20–25 minutes, until tops are golden and a toothpick comes out clean.

8. Cool for 10 minutes before serving.

Notes

Store in the fridge for 4 days or freeze up to 1 month.

Large curd cottage cheese adds the best texture.

You can blend batter for a smoother consistency.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 145
  • Sugar: 1g
  • Sodium: 230mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 110mg