Can you put cottage cheese in brownies?

es, and it’s one of the smartest swaps you can make. Adding cottage cheese to brownies increases the protein content and gives you a beautifully moist, tender crumb without relying on oils or heavy dairy. In this cottage cheese brownie recipe , the cheese replaces traditional fat sources while keeping the texture rich and satisfying. It also blends beautifully when whipped, leaving no curds or tang—just silky batter. That’s why cottage cheese protein brownies are taking over the clean-eating scene. We’ve used similar swaps in sugar-free pumpkin bread , where yogurt and cottage cheese play starring roles in texture.

What does cottage cheese do for baking?

Cottage cheese adds moisture, richness, and structure to baked goods. It acts similarly to sour cream or yogurt but brings more protein and fewer carbs—ideal for a keto cottage cheese brownies recipe . It also helps reduce the need for added oils or butter, giving you a better-for-you bake that still tastes like dessert. When blended smooth, it binds ingredients together and supports rise, especially in flourless or low-carb recipes. This trick works in both sweet and savory dishes, including our low-carb biscuits .

How to make a 3 ingredient brownie?

For the ultra-minimalist version, all you need is: ½ cup blended cottage cheese 2 large eggs ¼ cup unsweetened cocoa powder Mix it all together, pour into a lined pan, and bake at 350°F for 18–20 minutes. While this 3-ingredient approach makes a fast snack, it lacks the richness of our full cottage cheese brownie recipe . Still, it’s perfect when you're short on time but need a clean, protein-rich bite.

Can I substitute cottage cheese for oil in brownies?

Yes, you can swap cottage cheese for oil in many brownie recipes, especially those aiming for a healthier, protein-rich twist. Cottage cheese brings creaminess and moisture without added fat. However, since oil adds tenderness, combining cottage cheese with a small amount of almond butter or coconut oil can balance the texture better—especially in keto cottage cheese brownies recipes . In our version, cottage cheese replaces both oil and yogurt. But if you like a denser bite, add 1–2 tablespoons of melted fat of choice. This swap works wonders in other clean desserts like our sugar-free skillet brownie .

Cottage Cheese Brownies – 1 Unique Recipe, Guilt-Free Delight

Description

Fudgy, high-protein brownies made with cottage cheese for a rich, sugar-free treat you’ll crave again and again.

Ingredients

Scale

½ cup full-fat cottage cheese (blended smooth)
2 large eggs
½ cup almond flour
⅓ cup unsweetened cocoa powder
¼ cup monk fruit or erythritol sweetener
1 tsp vanilla extract
¼ tsp salt
½ tsp baking powder
Optional: 1 scoop chocolate protein powder
Optional: 2 tbsp melted coconut oil or almond butter
Optional: ¼ cup sugar-free chocolate chips

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Instructions

Preheat oven to 350°F (175°C) and line an 8×8-inch pan.
Blend cottage cheese until smooth.
Whisk together eggs, vanilla, and cottage cheese.
Add dry ingredients: almond flour, cocoa powder, sweetener, baking powder, salt.
Stir to form a thick batter; fold in optional ingredients.
Spread into pan and bake 20–25 minutes.
Cool fully before slicing into squares.

Notes

Store in fridge up to 7 days or freeze for 1 month.
Add nuts or swirl almond butter for variety.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Dessert
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 square
Calories: 125
Sugar: 1g
Sodium: 160mg
Fat: 8g
Saturated Fat: 2.5g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 2g
Protein: 7g
Cholesterol: 45mg