Carrot bundt cake has a special place in my heart—not just because it’s beautiful, but because it was one of the first sugar-free bakes that made me believe this lifestyle could be delicious. This carrot bundt cake is soft, spiced, and show-stopping, with no white sugar or flour in sight. Instead, it’s loaded with real ingredients like shredded carrots, juicy crushed pineapple, and a cozy blend of cinnamon, nutmeg, and ginger. That sculpted bundt shape? It’s more than pretty—it helps this carrot bundt cake bake evenly and makes slicing a total joy.
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I still remember pulling my first sugar-free carrot bundt cake out of the oven, holding my breath as I flipped it onto the cooling rack. That moment—when the cake slid out clean, golden, and perfectly domed—was magic. It tasted even better than it looked. The naturally sweet carrots and pineapple blended with chopped nuts for texture, while the tangy cream cheese glaze gave it a silky finish. And the best part? No one guessed it was sugar-free.
Carrot bundt cake is proof that healthy baking doesn’t have to feel like a compromise. If your only experience with carrot cake includes layers stacked high with sugary frosting, this version will open your eyes to how indulgent and nourishing can absolutely live in the same slice. Want more healthy bakes with big flavor? You’ll love my Chocolate chip banana oatmeal bars —is naturally sweet and full of whole ingredients.
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Carrot Bundt Cake That’s Soft, Moist, and Sugar-Free
- Total Time: 1 hour 10 minutes
- Yield: 12 servings 1x
Description
This sugar-free carrot bundt cake is tender, moist, and packed with warm spices, pineapple, and carrots—all draped in a creamy glaze with no refined sugar.
Ingredients
2 cups finely grated carrots
¾ cup crushed pineapple, drained
1¾ cups almond flour
2 tbsp cornstarch
1 tsp baking soda
1 tsp baking powder
½ tsp salt
2 tsp cinnamon
½ tsp ginger
¼ tsp nutmeg
⅛ tsp cloves
3 large eggs
½ cup Greek yogurt
⅓ cup light oil
⅔ cup brown sugar substitute
1½ tsp vanilla extract
½ cup chopped walnuts or pecans (optional)
For Glaze:
4 oz cream cheese, softened
2 tbsp butter
⅔ cup powdered erythritol
1 tsp vanilla
1–2 tbsp almond milk
Instructions
1. Grease a 12-cup bundt pan generously. Preheat oven to 350°F.
2. Sift together almond flour, cornstarch, baking soda, baking powder, salt, and spices.
3. Whisk eggs, sugar substitute, oil, yogurt, vanilla, and pineapple in a bowl.
4. Add dry mixture to wet and fold gently until just combined.
5. Fold in carrots and nuts.
6. Pour batter into pan, smooth top, and tap to remove air.
7. Bake 45–50 minutes until a skewer comes out clean.
8. Cool in pan 45 minutes, then invert to wire rack.
9. For glaze, beat cream cheese, butter, erythritol, and vanilla until smooth.
10. Add almond milk as needed and drizzle over cooled cake.
Notes
Let the cake cool completely before adding the glaze.
Store in fridge up to 5 days.
Freeze unglazed slices for up to 2 months.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 2g
- Sodium: 210mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 45mg
What Makes This Carrot Bundt Cake Different From Regular Cake?
Shape, Style, and That Signature Bundt Texture
Carrot bundt cake isn’t just a regular carrot cake in a fancy pan. The bundt shape completely changes the bake. That circular, fluted pan creates extra surface area, helping your carrot bundt cake bake more evenly and develop a golden, caramelized crust. This not only adds a beautiful texture but also keeps the inside soft and moist without being soggy. The hole in the center allows heat to reach the middle quickly, so the carrot bundt cake doesn’t dry out.
So what does “Bundt” mean in cake? It actually refers to the pan itself—not the recipe. Inspired by the German word “bundkuchen,” bundt cakes gained popularity in American kitchens because they’re easy to bake and look spectacular without layers or complicated decoration. A carrot bundt cake delivers all the flavor of a traditional carrot cake but with more structure and a natural centerpiece effect for gatherings.
Looking for more naturally sweetened bundt-style bakes? Don’t miss my zucchini spice loaf or my seasonal Sugar free cupcakes, both sugar-free favorites you’ll keep on repeat.
The Power Ingredients Behind This Sugar-Free Carrot Bundt Cake
Great carrot bundt cake comes down to balance—moisture, structure, spice, and just the right sweetness. In this version, Greek yogurt and crushed pineapple create moisture without heaviness. Grated carrots add texture and natural sugar, while soft brown sweetener (like coconut or monk fruit-based) keeps things sweet without any refined sugar. Oil brings tenderness, and the warm spice blend gives the cake that unmistakable carrot bundt cake aroma and flavor.
The flour mix is just as important. Almond flour or oat flour helps the carrot bundt cake stay light but satisfying. A handful of chopped walnuts or pecans adds crunch in all the right places. Fold it all together, pour it into your greased bundt pan, and you’re on your way to a wholesome, sugar-free dessert that everyone will love—whether they eat sugar or not.
If you love the spice and texture of this carrot bundt cake, you might also want to try my sugar-free pumpkin muffins or cozy gingerbread loaf—both packed with warm spices and perfect for fall baking.
How to Make a Moist and Flavorful Carrot Bundt Cake Without Sugar
Ingredients That Make This Carrot Bundt Cake Shine
This sugar-free carrot bundt cake is built on simple, whole ingredients that deliver warmth, moisture, and texture—without relying on refined sugar. Each one plays a key role in making your carrot bundt cake soft, rich, and satisfying.

Here’s what you’ll need:
- 2 cups finely grated carrots (about 4–5 medium)
- ¾ cup crushed pineapple, well drained
- 1¾ cups almond flour (or half almond, half oat flour)
- 2 tablespoons cornstarch
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- ½ teaspoon fine salt
- 2 teaspoons ground cinnamon
- ½ teaspoon ground ginger
- ¼ teaspoon ground nutmeg
- ⅛ teaspoon ground cloves
- 3 large eggs, room temperature
- ½ cup plain Greek yogurt
- ⅓ cup light-tasting oil (avocado or grapeseed)
- ⅔ cup brown sugar substitute (like Swerve, Lakanto, or allulose)
- 1½ teaspoons vanilla extract
- ½ cup chopped walnuts or pecans (optional)
For the Sugar-Free Cream Cheese Glaze:
- 4 oz cream cheese, softened
- 2 tablespoons butter, softened
- ⅔ cup powdered erythritol or allulose
- 1 teaspoon vanilla extract
- 1–2 tablespoons almond milk (to thin)
Step-by-Step Instructions for the Perfect Carrot Bundt Cake
Making a perfect carrot bundt cake doesn’t require fancy tools—just attention to detail and the right process.

- Prep the Pan and Preheat
Grease a 12-cup bundt pan generously with butter or baking spray with flour. Preheat oven to 350°F and position the rack in the lower third. - Mix Dry Ingredients
In a large bowl, sift together almond flour, cornstarch, baking soda, baking powder, salt, and all spices. Whisk well to evenly distribute the flavors. - Whisk Wet Ingredients
In a separate bowl, whisk eggs, brown sugar substitute, oil, Greek yogurt, vanilla, and crushed pineapple until smooth and slightly airy. - Combine the Batters
Add the dry ingredients to the wet mixture. Use a spatula to gently fold until just combined. Do not overmix—this helps the carrot bundt cake stay light. - Add Carrots and Nuts
Fold in the grated carrots and chopped nuts until evenly distributed. The batter should be thick but scoopable. - Pour and Bake
Spoon the batter into the prepared bundt pan and smooth the surface. Tap the pan twice on the counter to release any large air bubbles. Bake for 45–50 minutes, or until a skewer comes out with moist crumbs. - Cool and Release
Let the cake cool in the pan for 45 minutes. Gently invert onto a wire rack and allow it to cool completely before glazing.
Make the Glaze and Finish the Cake
To prepare the cream cheese glaze, combine cream cheese, butter, powdered erythritol, and vanilla in a medium bowl. Beat until smooth. Add almond milk a little at a time until the glaze is thick but pourable. Drizzle it over your cooled carrot bundt cake and let it set for 10–15 minutes before slicing.
Want more baking simplicity with natural sweetness? Try my Banana bread cinnamon rolls or crowd-pleasing Keto cottage cheese chocolate mousse—both perfect for any time of year.
Common Carrot Bundt Cake Mistakes (and How to Avoid Them)
Even a sugar-free carrot bundt cake can go wrong if a few key steps are skipped. But don’t worry—here’s how to keep yours on track.
- Mistake: Under-greasing the bundt pan
Bundt pans need generous greasing—every ridge and groove. Use a baking spray with flour or homemade cake release to keep your carrot bundt cake from sticking. - Mistake: Overmixing the batter
Once you add your dry ingredients to the wet, mix only until combined. Overmixing leads to a dense or gummy carrot bundt cake instead of a soft, tender crumb. - Mistake: Baking at the wrong rack level
Always bake your carrot bundt cake in the lower third of the oven. This helps it rise evenly and cook through without over-browning. - Mistake: Not cooling properly before removing
Wait at least 45 minutes before turning out your carrot bundt cake. This gives it time to firm up and reduces the risk of breakage.
How to Store Sugar-Free Carrot Bundt Cake
Once your carrot bundt cake is glazed and cooled, cover it tightly or place it in an airtight container. It’s best stored in the fridge because of the cream cheese glaze. It’ll keep for up to 5 days—just let it come to room temperature before serving for the softest texture. You can also freeze slices (without glaze) wrapped individually for quick future treats.
Looking for more sugar-free desserts that store well? Check out my lemon coconut bars and pumpkin muffins with no sugar—both freezer-friendly and made to satisfy.
FAQs
Carrot bundt cake isn’t just a pretty dessert—it’s a delicious, practical, and crowd-pleasing option for anyone looking to bake without refined sugar. Whether you’re baking for family, a brunch spread, or just because you’re craving something warm and spiced, this cake delivers. Let’s quickly recap the most asked questions:
What Makes a Bundt Cake Different From Regular Cake?
Carrot bundt cake stands apart from a standard carrot cake because of the pan it’s baked in. While a regular cake is usually baked in round or square pans, a bundt cake is shaped using a fluted pan with a hollow center. That shape isn’t just for looks—it helps the carrot bundt cake bake evenly, develop a golden crust, and hold moisture beautifully. The design creates more surface area, which means you get those crispy caramelized edges without drying out the center.
The texture of a carrot bundt cake is also slightly denser than traditional layer cakes, making it ideal for a thick batter full of grated carrots, pineapple, and nuts. This pan helps distribute heat better, giving your sugar-free carrot bundt cake a sculpted shape and a beautifully even bake.
What Does ‘Bundt’ Mean in Carrot Bundt Cake?
he word “Bundt” doesn’t describe a flavor or ingredient—it refers to the style of the pan. Inspired by a European baking tradition called “bundkuchen,” the American Bundt pan was popularized in the 1950s and became iconic after winning national baking contests. So when you bake a carrot bundt cake, you’re taking a classic favorite and giving it a bakery-worthy presentation.
Want to explore more Bundt-style desserts? You’ll find inspiration in my zucchini spice loaf and sugar-free cinnamon roll cake, both made to impress without refined sugar.
How is bundt cake different from regular cake?
The bundt shape gives better heat distribution and an elegant crust that a regular round cake doesn’t offer.
What’s in a bundt cake?
It’s less about ingredients and more about the pan—but this carrot bundt cake features carrots, pineapple, spices, and a sugar-free glaze.
What does bundt mean in cake?
“Bundt” refers to the pan shape, not a flavor or specific recipe.
Why is it called a bundt?
The term comes from the German word “bundkuchen,” meaning a cake for gatherings. It was popularized in the U.S. by Nordic Ware.
All those details matter when you’re creating a carrot bundt cake that not only looks amazing but tastes like a hug in cake form.
Conclusion
If you’re trying to eat healthier, manage your blood sugar, or simply cut down on refined sweeteners, this carrot bundt cake is your new best friend. It’s tender, flavorful, and rich without ever being heavy or overly sweet. The cream cheese glaze gives it a creamy finish, and the warm spices wrap every bite in comfort.
Even better? No one will miss the sugar. In fact, most won’t even notice it’s not there.
Next time you’re reaching for a classic bake, skip the box mix and make this carrot bundt cake from scratch. With the right ingredients, a little care, and a bundt pan, you’ll create something that tastes just as good as it looks—and it loves your body back.
Craving more no-sugar delights? Bookmark my gingerbread loaf and coconut lemon cake. Both are bursting with flavor and proof that sugar-free baking can be spectacular.
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